Latest Podcast Episodes

What is (Dietary) Protein Anyway? w/ Eric Helms, PhD

We’re kicking this new show off by asking seemingly basic questions about diet and nutrition. First up, “What is (dietary) protein anyway?” After a quick catch up session, we talk through the “facts” of what we think we know about this question – which, of course raises even more questions like… How much protein do…

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Introducing 50% Facts!

Introducing 50% Facts! A brand new show from Mike Farr and Jim McDonald Most of us walk around knowing about HALF of what we think we know. On this show, we take a single, granular question on a particular topic (related to health, fitness, nutrition, mental health, sex, etc.) and try to list what we…

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