Training

How do you stay positive when the world turns negative? w/ Jeremy Scott

We’re living in extraordinary times (which is why you’ll notice that we’re still taking a break from our regular format). A world of great uncertainty, division, fear, and sadness. A few weeks ago when we spoke to Dr. Reef Karim, we discussed the need to control what we’re exposed in terms of media and messages…

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What if globo gyms go bankrupt? | Q & A

On the spur of the moment, we decided to do a Q and A episode on Mike’s channel on the Twitch streaming platform and take some questions from viewers there. We don’t usually act as experts on this show, but it’s ok once in a while, right? News reports have come out this week about…

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How do you choose the right equipment for your home gym? w/Brandon Campbell Diamond

Gyms are closed, and everyone is scrambling to build out their home gyms so they don’t lose all their gains. Even in the best of times, it can be hard to decide what equipment you really need and where to buy it. We got Alan Thrall’s perspective on this topic in an earlier episode. Now…

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What can we say about the elephant in the room?

No expert this episode due to some availability issues on our side. We talk about how we’re filing time during this lockdown and address an issue that a lot of people have asked us about privately the last few days. “With great power comes great responsibility” isn’t just for Spiderman. Hosted by Mike Farr (@silentmikke)…

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How do you prep for your first Ragnar or Spartan Race? w/James Van Prooyen & Rich Nicholes of the Ragnar Life Podcast

We’re not runners, so we’re definitely not racers. We followed up last week’s episode on starting to run with a conversation about setting a goal to compete on one of a couple of popular types of races. Both of these have large, supportive communities and are considered to be a lot of fun. Is the…

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