Our good friend Omar Isuf is in town, so he joined us for a conversation in which we actually talk quite a bit about celebrity, fitness, and how Omar accomplished his recent transformation? So much of the coverage of celebrities who get jacked revolves around their training, but does anyone believe they don’t use PEDs?…
Read MoreNo guest for this quick bonus episode. We sat down to brainstorm a little about our mission with this show in light of changes coming to the categories in Apple Podcasts. Our main category “Fitness and Nutrition” is being split up, and “Self-help” — in which we’re also listed — is going away. Mental Health…
Read MoreIt’s a BONUS episode! And there are SPOILERS! Obviously, we wanted talk about the end of Game of Thrones. It’s not that we’re terribly upset about it, but wow there’s a lot of pissed off people on the internet. Beyond that, it got us thinking about our personal stories, about beginnings and endings, and how…
Read MoreWe had some fun with this episode by breaking format and having an extended conversation with our good friend, Omar Isuf. Omar is a successful YouTube content creator, a partner with Silent Mike and Bart Kwan on Kizen Training, as well has pursuing other business ventures. He’s also a keen observer of media. We talked…
Read MoreFor a lot of athletes, physical recovery from injury is only half the battle. How long does it take to learn to trust your body again? Does the mental aspect affect everyone or are some people just immune? How do you keep the mental in line with the physical? Are you prone to pushing too…
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