Coaching

We asked a friend to help us understand w/ Bryan Washington

Bryan Washington has been a friend of ours for years. He’s gym owner – in fact he owns a couple gyms here where we live in Sacramento. When we met him, he was a trainer inside the same gym building where we used to train. We don’t know many people how have more energy or…

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How do you keep members coming back (when gyms finally re-open)? | w/ Jay Ashman of Kansas City Barbell

Jay Ashman is one of founders of Kansas City Barbell in Kansas City, MO. His gym is poised to reopen in just a few days — after the shelter-in-place orders were put in place at the beginning of the pandemic are lifted. But his gym wasn’t just closed, it moved and expanded into a larger…

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What’s the future of online coaching? w/ Matt Reynolds of Barbell Logic

Another format breaking episode. Matt Reynolds is the founder and CEO of Barbell Logic Online Training. He’s a former gym owner, former pro strongman, and a former high school teacher. He also hosts the Barbell Logic podcast along with Scott Hambrick. We asked Matt to make some educated guess about the future of online coaching…

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How do you stay positive when the world turns negative? w/ Jeremy Scott

We’re living in extraordinary times (which is why you’ll notice that we’re still taking a break from our regular format). A world of great uncertainty, division, fear, and sadness. A few weeks ago when we spoke to Dr. Reef Karim, we discussed the need to control what we’re exposed in terms of media and messages…

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How do you build a strongman community so great that it ends up in a Super Bowl commercial? w/Kalle Beck of Starting Strongman

We finally connect with Kalle Beck, the man behind StartingStrongman.com. If you saw the Facebook commercial during the Super Bowl, the Oscars, etc., you’ve seen Kalle and some of the members of the online strongman community he started years ago. How did he get interested in strongman in the first place? Did he really quit…

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