Coaching

What makes a quack a quack? w/ Layne Norton & Holly Baxter

Layne Norton & Holly Baxter join us for a discussion about who to listen to in the fitness and nutrition space. Specifically, we talk about the list that was published to Twitter by Kevin Bass of fitness/nutrition figures who are…and aren’t…quacks. What are the hallmarks of someone who isn’t worth listening to? Why do some…

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We asked a friend to help us understand w/ Bryan Washington

Bryan Washington has been a friend of ours for years. He’s gym owner – in fact he owns a couple gyms here where we live in Sacramento. When we met him, he was a trainer inside the same gym building where we used to train. We don’t know many people how have more energy or…

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How do you keep members coming back (when gyms finally re-open)? | w/ Jay Ashman of Kansas City Barbell

Jay Ashman is one of founders of Kansas City Barbell in Kansas City, MO. His gym is poised to reopen in just a few days — after the shelter-in-place orders were put in place at the beginning of the pandemic are lifted. But his gym wasn’t just closed, it moved and expanded into a larger…

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What’s the future of online coaching? w/ Matt Reynolds of Barbell Logic

Another format breaking episode. Matt Reynolds is the founder and CEO of Barbell Logic Online Training. He’s a former gym owner, former pro strongman, and a former high school teacher. He also hosts the Barbell Logic podcast along with Scott Hambrick. We asked Matt to make some educated guess about the future of online coaching…

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How do you stay positive when the world turns negative? w/ Jeremy Scott

We’re living in extraordinary times (which is why you’ll notice that we’re still taking a break from our regular format). A world of great uncertainty, division, fear, and sadness. A few weeks ago when we spoke to Dr. Reef Karim, we discussed the need to control what we’re exposed in terms of media and messages…

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