Layne Norton & Holly Baxter join us for a discussion about who to listen to in the fitness and nutrition space. Specifically, we talk about the list that was published to Twitter by Kevin Bass of fitness/nutrition figures who are…and aren’t…quacks.
- What are the hallmarks of someone who isn’t worth listening to?
- Why do some start out with great, supportable claims and end up supporting ludicrous theories?
- Why is it so hard for quacks to alter their positions in the face of evidence?
Check out Layne and Holly’s new podcast Beauty and the Geek on Apple Podcasts or wherever you get your podcasts.
Get their nutrition coaching app, Carbon Diet Coach, on iOS and android for less than $10/month: https://joincarbon.com
Get their books on how to lose fat: https://www.biolaynestore.com
Take Layne’s online course “The Science of Nutrition”: https://cleanhealth.edu.au/product/science-of-nutrition
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Produced by Jim McDonald
Production assistance by Connor O’Neal @connoroneal.
Theme by Aaron Moore.
Branding by Joseph Manzo.