How do you prep for your first Ragnar or Spartan Race? w/James Van Prooyen & Rich Nicholes of the Ragnar Life Podcast
We’re not runners, so we’re definitely not racers. We followed up last week’s episode on starting to run with a conversation about setting a goal to compete on one of a couple of popular types of races. Both of these have large, supportive communities and are considered to be a lot of fun. Is the…
Read More