Bryan Washington has been a friend of ours for years. He’s gym owner – in fact he owns a couple gyms here where we live in Sacramento. When we met him, he was a trainer inside the same gym building where we used to train. We don’t know many people how have more energy or…
Read MoreChris Duffin is a Guinness World Record holding powerlifter, a gym owner, an engineer, an author, a gym equipment manufacturer…and the list goes on and on. You get the idea. We’ve known Chris for quite a few years, but we hadn’t had a chance to really talk in a long time. Our conversation started around…
Read MoreJay Ashman is one of founders of Kansas City Barbell in Kansas City, MO. His gym is poised to reopen in just a few days — after the shelter-in-place orders were put in place at the beginning of the pandemic are lifted. But his gym wasn’t just closed, it moved and expanded into a larger…
Read MoreAnother format breaking episode. Matt Reynolds is the founder and CEO of Barbell Logic Online Training. He’s a former gym owner, former pro strongman, and a former high school teacher. He also hosts the Barbell Logic podcast along with Scott Hambrick. We asked Matt to make some educated guess about the future of online coaching…
Read MoreWe’re living in extraordinary times (which is why you’ll notice that we’re still taking a break from our regular format). A world of great uncertainty, division, fear, and sadness. A few weeks ago when we spoke to Dr. Reef Karim, we discussed the need to control what we’re exposed in terms of media and messages…
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